online courses for NQTs and emerging leaders coming soon

Self-Care for Teachers

Symptoms of Poor Self-Care Teachers are givers –  freely expending time and energy to help others.  However, they often neglect giving themselves time to spend on their own wellbeing. There are many reasons why, but the results of this form of neglect are predictable. The  symptoms of poor self-care include: Having no energy and feeling […]

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How To Find Extra Time

Running out of time? I know how you feel. About twenty years ago, I started analysing how I spent my time. I was a busy teacher working full-time and had the pervading opinion that there were not enough hours in a day. Feeling harassed and stretched, I started to record how I spent time – […]

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